What Life Looks Like Now:
- you are constantly feeling exhausted and depleted
- You feel like your body is changing, decreasing confidence and desire
- You often feel bloated and inflamed, and very un-sexy
- You are never “in the mood” for intimacy
- You are told there is nothing wrong, that it’s just age, you know there is more
What Life Could Look Like:
- You begin to feel more energized and brain fog clears
- You are empowered to feel confident and desirable in your bodyÂ
- You no longer feel inflamed, the bloat goes away and you can rock your sexyÂ
- You find yourself craving intimacy againÂ
- You are now able to guide yourself with clarity to wellness and connection
Find your missing piece
Feeling sexual is about more than just pleasure, it’s about security, connection and systemic health. Maybe you have noticed that your desire has waned over the years, or you never really had much to begin with, and this can be a sign of deeper rooted issues with your body’s health. You do not have to stay in the rut, pretending everything is right when you know something is wrong, and wondering if it can be different.
The truth is, you can do something to ignite your lost pleasure and, finally, reconnect with yourself for good. The sooner you begin getting personalized support, doing the deep dive into your health, the sooner you can re-connect with the presence and pleasure you have been missing. You are worth it.
The sensual you isn’t gone. She’s waiting.
The Pleasure Blueprint
Personalized Nutrition coaching helping women find presence and pleasure in whole body health
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This program is designed to help women of all ages to reconnect with themselves and find the desire and pleasure they have been missing. This is your time to restore libido and reenergize your life by nourishing and supporting all of your body systems for lifelong sensuality and wellness.
Through personalized sessions, diet and lifestyle support and in-depth functional lab testing, we will get a good look under the hood at what could be holding you back from finding real pleasure. It is time for you to find presence by healing from within, because you are worth it.
This is for you if you’re…
- Struggling with low libido and inability to find pleasure
- Feeling low energy and brain fog
- Disconnected from romantic relationships because of low desire
- Struggling with low self confidence
- Feeling inflamed and sluggish with no idea why
Solutions my clients are aiming for:
- Answers to why desire has disappeared
- To feel more energized and vital again
- To feel connected to themselves and their partner
- Gain the presence to feel confident in their own skin
- Â Solutions to reduce inflammation in a sustainable way
How I do it differently
Other wellness programs focus mainly on hormone imbalances or stress to treat low libido
I look deeper at health history, diet and all health markers in a whole body assessment of sexual wellness
Other nutrition programs are aimed to support specific systems, with sexual wellness taking a secondary seat in the healing process
My aim is to put your sexual wellness goals in the front seat, and support all your systems with your ultimate goal of pleasure in mind
Other nutrition programs will use diet and lifestyle strategies to address symptoms and to support the body as a whole, but not specific to sexual function
Diet plays a huge role in sexuality, and by targeting what the body is missing nutritionally will support the body systems necessary for healthy sexual function
Other wellness strategies will address sexual dysfunction with medication or mental health treatment, without looking into deeper, systemic issues that could be at play
My program utilizes all the tools in my toolbox, including diet, lifestyle, gut health testing, blood markers and peptide recommendations to get to the root and heal from within
Your pleasure is not secondary. Embrace it.
Some results you may experience from working together!
More energy to do the things you want, with clarity and motivation
A return to joy and presence, with confidence and self esteem
Stronger personal relationships, both romantic and otherwise
The feeling that you glow from the inside out because you know your body is supported and healthy
Ready to feel your sexiest for good?
Here are your next steps:
Click the button below to fill out the quick application
Book your free discovery call on the page after submitting
If we’re a match, we'll start your wellness journey!Â
A note from me to you
I used to go through my days thinking my exhaustion, frequent bloating, body aches and lack of interest in sex was a normal part of being a busy woman. I would wake up and go at full speed all day, eating on the run and certainly not what my body needed moving at the pace I kept, though at the time I considered myself very healthy. It was frustrating for me and my partner when I was never “in the mood”. My self confidence and desire for pleasure were shot. This affected my mental and physical health, and certainly my relationships, in ways that I would only learn about much later. Â
Not until I really began diving into the science of nutrition and how profoundly food can impact every aspect of body wellness did I realize that I needed to make some changes to my diet. That is where my journey began, slowly and steadily transforming my health, no longer bloated, gaining energy and stamina, until my confidence and desire returned, and better than ever!
Now, I help other women to find their pleasure again, no shame, building health from within and being present now for sustainable action toward whole body wellness and finding their sexy.
I’d love to help you find your sexy.
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